Our goal is to provide a safe environment for learning practical skills to reduce the risk of injury in the event of a fall.
Furthermore we strive to impact the community in a positive manner by helping individuals protect their personal safety and achieve their goals.
Everyone has a natural fear of falling. This fear may cause them to limit their activities, leading to reduced mobility and loss of physical fitness, which in turn increases their actual risk of falling.1
Safe falling techniques from the martial arts were developed centuries ago to protect the students' bodies when impacting the ground during practice AND in everyday life. Flexibility and strength are not needed, so anyone can learn!
Falls are inevitable, but injuries can be prevented. There IS something you can do to TAKE CONTROL. By learning practical skills for falling, you & your loved ones can avoid unnecessary costs, pain and loss of life.
At Safe Fall®, we will work with any pre-existing conditions and adjust our programs to your specific needs.