Safe Fall® was founded in 2011 to provide education on safe falling techniques to the general public for the purpose of practical everyday injury prevention.
Everyone has a natural fear of falling. This fear may cause them to limit their activities, leading to reduced mobility and loss of physical fitness, which in turn increases their actual risk of falling.1
Safe falling techniques from the martial arts were developed centuries ago to protect the students' bodies when impacting the ground during practice AND in everyday life. Scientific studies have shown the effectiveness of martial arts training in preventing this type of injury.
Our instructors are certified sports medicine professionals ready to serve your needs and work with your abilities.
Watch some of our videos to see the effectiveness of safe falling techniques in everyday life.
Learn more about the services we offer or contact us today for more information!